It’s A Women’s World

Love, Health, Fine Living, Food, Laughter & Men…

Simple Ways to Be Healthy

Posted by: Angel on April 26, 2009 | Category: Health | Comments (0)

fruit1There are so many ways we can prevent from different toxic, and live longer and healthier.

1. Stay away from pollution

Live away from high traffic area, chose work place around green if you can. Have your window up when you drive on the freeway.

2. Drink water

Drink at least 1 litter clean water per day. Do not drink tab water, do not drink the bottle of the water that has been left in your car.

3. Healthy cooking

Stay organic and raw food instead of process food, avoid white, such as white bread, white rice and white sugar. Instead choose whole wheat, brown rice, brown sugar and natural ingredients, reduce sugar, butter and oil when you cook.

(continue reading…)

  • Digg
  • Facebook
  • StumbleUpon
  • Reddit
  • Yahoo Buzz
  • Share/Bookmark
Related Sites

Supplement for Weight Loss

Posted by: Angel on March 30, 2009 | Category: Health | Comments (0)

The Acai Berry

The Acai Berry is a small grape-sized berry that grows in the Amazon Rainforest of Brazil. Natives of the region have harvested this berry as part of their diet for hundred of years.

Acai is a natural anti-oxidant and has long been believed to have cancer fighting properties. Believing is one thing, but actual clinical research is quite another. In 2006 the University of Florida took on the study of Acai and published a ground breaking study in the Journal of Agricultural and Food Chemistry.

The study stated that Acai berries triggered a self-destruct response in up to 86 percent of leukemia cells tested in vitro. In the current UF study, six different chemical extracts were made from ACAI fruit pulp, and each extract was prepared in seven concentrations. Four of the extracts were shown to kill significant numbers of leukemia cells when applied for 24 hours. Depending on the extract and concentration, anywhere from about 35 percent to 86 percent of the cells died.

The cancer fighting properties of Acai, while impressive, are only scratching the surface of the health benefits it can provide.

The Acai Berry’s natural combination of antioxidants, essential fatty acids, amino acids, phytosterols, and amino acids work together to help your body function better, process food easier, and burn fat more efficiently. The same anti-oxidants shown to fight cancer, have also been shown to purify the system and give you more energy throughout the day!

  • Digg
  • Facebook
  • StumbleUpon
  • Reddit
  • Yahoo Buzz
  • Share/Bookmark
Related Sites

© 2009 "Vector Leaves" Wordpress Theme from ATILLUS design studio